The tradition of hanging out on the couch and watching movies during the week is slowly being replaced by a Saturday Night Activity. Why not spend your Saturday nights doing an activity that you can also enjoy with your family. Most families don’t get to hang out on the couch for long periods of time during the week. If you are tired of sitting on the couch and watching television, try spending some time with your family on the weekend in front of the TV. You will be glad that you did because you will have more energy than you usually do.

A great way to make this a successful endeavor is to start out small and work your way up. Make your first night activity something that involves all of the members of the family so that everyone can feel a part of it. It may be as simple as a game of board games or a potluck lunch with food and drinks.

If you feel as though you are ready for bigger and more involved activities, you may want to try starting out with a charity ball or a volleyball game. Both games tend to be very fun time for everyone. When the weather turns nice (and it does sometimes) you may want to host a party outdoors where you can enjoy the nice weather and the beautiful scenery. This is also a chance for you to get out of the house and see what is around you. Getting out and about in the beautiful weather will definitely give you a good mental and physical workout.